Fold a piece of fabric in half and draw a heart.
Cut out the heart.
Sew almost all the way around it with an approx. 1 cm seam allowance, and cut small notches into the seam allowance. Leave a small opening.
Turn the heart right side out and fill with rice.
Sew up the opening.
Make a warm heart for a friend or loved one! Fold a piece of cotton fabric in half and cut it into the desired shape. We've made a palm-sized heart. Sew your fabric pieces together with a 1 cm seam allowance, but leave a small opening. Then cut little notches in the seam allowance. This will keep the fabric from wrinkling at the curve. Turn the fabric right side out and fill with rice, then sew up the opening. Now you can heat your wheat pillow in the microwave to a pleasant temperature. Perfect for chilly hands in wintertime!